GROUP FITNESS

Programs, Classes and Resources for Fitness

Frog’s offers one of the most extensive programs of both conventional and cutting-edge group fitness classes. With more than 300 classes offered each week as part of your network membership, in addition to specialty class training and camps, there’s a program that fits your skill level, your goals, your schedule, and your passion. Whatever it is.

The range and depth of our classes is unparalleled, serving fitness enthusiasts ranging from the beginning exerciser to the seasoned athlete. Frog’s fitness philosophy—The Fitness Continuum—is based on the understanding that your needs, your goals, and your interests, change over time. We provide the programs, tools, and resources that support you as you travel this path on the road to fitness. One of these resources is the variety of classes we offer to help meeting your goals a little easier. We know how many excuses we can use to skip a workout, so we make sure “not enough classes” is never one of them. All you have to do is show up! Well, maybe a little more than that…

Whether your primary motivation is a desire to lose weight, become healthier and stronger, or just have fun, Frog’s has the classes, the state-of-the-art equipment, and the professionally certified instructors to make your experience the most rewarding and successful ever.

Now let’s get fit and have some fun! It’s possible with our classes!